Evidenced based psychological care from an experienced registered psychologist. Are you suffering? Are you feeling as if you are unable to thrive or participate in your life the way you would like? Are you dealing with distressing or life interfering psychological symptoms, like anxiety, depression or psychosis? Research has found that evidence-based therapy can be helpful to increase wellbeing and decrease the time spent dealing with difficult situations, relationships and symptoms. I work with my clients to build skills, reduce distress, improve quality of life, and create psychological growth. 

I offer individual sessions for adults wishing to address a variety of concerns, including anxiety, depression, obsessive compulsive disorder, bipolar disorder and psychosis. I can also assist in navigating difficulties associated with relationships, career changes, grief and/or loss, and other common yet stressful life experiences. I have extensive experience in working with both graduate and undergraduate students, medical residents, researchers and academics. I also have specialized training in working with individuals suffering from psychosis, including young people who may be at risk for developing psychosis or who have recently had a first episode of psychosis.  All sessions are via telehealth (audio/video) and only available to current British Columbia residents. 

Please contact me to inquire about working together.